greek yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 276kj (66 calories/kcal) |
---|---|
Energy Points | 0 |
Energy Value | 276kj (66 calories/kcal) |
Fiber | 0 |
Fiber Points | 0 |
Fiber Value | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 1 |
Positive Points | 5 |
Proteins | 9.8g |
Proteins Points | 5 |
Proteins Value | 9.8g |
Saturated Fat | 0.2g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 66.66666666666667% |
Saturated Fat Ratio Points | 10 |
Saturated Fat Ratio Value | 66.7% |
Saturated Fat Value | 0.2g |
Score | -4 |
Sodium | 83.99999999999999mg |
Sodium Points | 0 |
Sodium Value | 84mg |
Sugars | 4.6g |
Sugars Points | 1 |
Sugars Value | 4.6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Weihenstephan Joghurt Mild (Similarity score: 9.64)
- Lowfat Yogurt, Plain (Similarity score: 10.53)
- Low Fat Natural Live Yogurt (Similarity score: 11.44)
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- Purple Cow Loefat Plain Yogurt (Similarity score: 12.42)
- Coburn Farms Plain Lowfat Yogurt (Similarity score: 12.42)
- Z'bregov,vindija Čokoladni Jogurt (Similarity score: 12.43)
- Nestlé Sveltesse Ferme Et Fondant Vanille 4x125g (Similarity score: 12.88)
- Aldi Protein Quarkcream Fraise (Similarity score: 12.90)
- Ferme Des Peupliers Yaourt Au Lait Du Jour (Similarity score: 12.92)
- Olympus Iaurt Grecesc (Similarity score: 13.00)
Ingredients List
- Strained Fat Free Natural Greek Yogurt
(ingredient list is crowd-sourced and might be incorrect or incomplete)