Harina de avena integral
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1573kj (376 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1573kj (376 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 11.8g |
| Proteins Points | 5 |
| Proteins Value | 11.8g |
| Saturated Fat | 1.2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 18.749999999999996% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.7% |
| Saturated Fat Value | 1.2g |
| Score | 0 |
| Sodium | 32mg |
| Sodium Points | 0 |
| Sodium Value | 32mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Tajarin Alba (Similarity score: 9.80)
- Alfieri Albesi Matasse All'uovo (Similarity score: 9.80)
- Mais A Pop Corn (Similarity score: 10.72)
- Naturcesta Copos Avena Integral (Similarity score: 11.32)
- Tamarindo Copos De Avena (Similarity score: 11.32)
- Christian Margely Craquelins (Similarity score: 11.39)
- Moulin Des Moines Muesli Délice Aux Fruits Et Graines (Similarity score: 12.19)
- David's, Enriched Egg Noodles, Medium (Similarity score: 12.48)
- Extra Wide Egg Noodles (Similarity score: 12.72)
- Enriched Extra Wide Egg Noodles (Similarity score: 12.72)
- Meijer Enriched Noodle Product, Extra Wide Egg Noodles (Similarity score: 12.72)
- Flocons D'avoine Mm 500g (Similarity score: 12.95)
- Flocons D'avoine Petits 600g (Similarity score: 12.95)