Harina de avena integral

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1561kj (374 calories/kcal)
Energy Points4
Energy Value1561kj (374 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points5
Proteins11.56g
Proteins Points5
Proteins Value11.56g
Saturated Fat1.6600000000000001g
Saturated Fat Points1
Saturated Fat Ratio20.49382716049383%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.5%
Saturated Fat Value1.7g
Score1
Sodium128mg
Sodium Points1
Sodium Value128mg
Sugars0.2g
Sugars Points0
Sugars Value0.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):