Organic Farm Bio Porridge
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1573kj (376 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1573kj (376 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 14g |
| Proteins Points | 5 |
| Proteins Value | 14g |
| Saturated Fat | 1.2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 15% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15% |
| Saturated Fat Value | 1.2g |
| Score | -5 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 0.9g |
| Sugars Points | 0 |
| Sugars Value | 0.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Carrefour Bio Petits Flocons D'avoine Complète (Similarity score: 5.04)
- Zonnatura Flocons D'avoine Sans Gluten (Similarity score: 5.69)
- Weider Harina De Avena (Similarity score: 6.67)
- Náttúra Pane Azzimo 100% Integrale (Similarity score: 6.84)
- Auchan Mais Pour Pop Corn (Similarity score: 6.95)
- Quick 1 Minute 100% Whole Grain Oats (Similarity score: 7.09)
- Quaker Oats Old Fashioned 100% Whole Grain Oats, Old Fashioned (Similarity score: 7.09)
- Flocons D'avoine Complete (Similarity score: 7.49)
- Schweizer Flocons D'avoine Suisses (Similarity score: 7.49)
- Migros,mclassic Flakes D'avoine Grillés (Similarity score: 7.49)
- Migros, Migros Bio, Müsli, Müsli Haferflocken (Similarity score: 7.49)
- Grainéa,marque Repère Flocons D'avoine Grainéa (Similarity score: 7.67)
- Grainéa,marque Repère Flocons D'avoine (Similarity score: 7.67)
- Coles Rolled Oats (Similarity score: 7.81)
Ingredients List
- Whole Grain Rolled Oats
- Quinoa
- Chia Seed
- Flax Seed
- E123
- Buckwheat Flakes
- Vanilla
(ingredient list is crowd-sourced and might be incorrect or incomplete)