Rosquilla integral de trigo y centeno

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1586kj (380 calories/kcal)
Energy Points4
Energy Value1586kj (380 calories/kcal)
Fiber7
Fiber Points5
Fiber Value7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points5
Proteins12.8g
Proteins Points5
Proteins Value12.8g
Saturated Fat1.3g
Saturated Fat Points1
Saturated Fat Ratio38.235294117647065%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value38.2%
Saturated Fat Value1.3g
Score10
Sodium1040mg
Sodium Points10
Sodium Value1040mg
Sugars1.9g
Sugars Points0
Sugars Value1.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):