Tofu
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 272kj (66 calories/kcal) |
---|---|
Energy Points | 0 |
Energy Value | 272kj (66 calories/kcal) |
Fiber | 0 |
Fiber Points | 0 |
Fiber Value | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 0 |
Positive Points | 3 |
Proteins | 5.9g |
Proteins Points | 3 |
Proteins Value | 5.9g |
Saturated Fat | 0.6g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 16.666666666666664% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 16.7% |
Saturated Fat Value | 0.6g |
Score | -3 |
Sodium | 16mg |
Sodium Points | 0 |
Sodium Value | 16mg |
Sugars | 0.5g |
Sugars Points | 0 |
Sugars Value | 0.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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