3 Bears 3 Bears Porridge

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1573kj (376 calories/kcal)
Energy Points4
Energy Value1573kj (376 calories/kcal)
Fiber11
Fiber Points5
Fiber Value11
Fruits Vegetables Nuts Colza Walnut Olive Oils40
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value40
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins9.8g
Proteins Points5
Proteins Value9.8g
Saturated Fat6.7g
Saturated Fat Points6
Saturated Fat Ratio60.909090909090914%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value60.9%
Saturated Fat Value6.7g
Score8
Sodium20mg
Sodium Points0
Sodium Value20mg
Sugars16g
Sugars Points3
Sugars Value16g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rolled Oats
  • Date
  • Coconut
  • Apricot
  • Fig
  • Rice Flour

(ingredient list is crowd-sourced and might be incorrect or incomplete)