5 grain blend, french onion
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1469kj (352 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1469kj (352 calories/kcal) |
| Fiber | 5.3 |
| Fiber Points | 5 |
| Fiber Value | 5.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 10.53g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 1175mg |
| Sodium Points | 10 |
| Sodium Value | 1175mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Zatarain's Zatarain's, Brown Rice Jambalaya Mix (Similarity score: 8.41)
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- Koyo Asian Vegetable Ramen (Similarity score: 14.72)
- Honest Earth Creamy Mashed Potatoes (Similarity score: 20.92)
- Chili Kit (Similarity score: 21.74)
- Mahatma Black Beans & Long Grain Rice With Seasonings (Similarity score: 26.12)
- Goya Spanish Rice (Similarity score: 31.50)
- Lime Garlic Rice Mix (Similarity score: 32.31)
- Pesto Vegan Avec Ail (Similarity score: 33.34)
- New Orleans Style Red Beans & Rice Mix, Red Beans & Rice (Similarity score: 34.41)
- Lotus Foods Rice Ramen Red Miso Soup, Millet & Brown (Similarity score: 36.08)
- Jambalaya Cajun Rice Mix (Similarity score: 36.14)
- Jambalaya Cajun Rice Mix (Similarity score: 36.14)
- Lotus Foods Millet & Brown Rice Ramen (Similarity score: 36.18)
Ingredients List
- Whole Grain Parboiled Brown Rice
- Whole Grain Red Rice
- Couscous
- Mixed Condiments
- Whole Grain Red Quinoa
- Whole Grain Black Quinoa
(ingredient list is crowd-sourced and might be incorrect or incomplete)