Ahold Grade A Low fat yogurt plain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 246kj (59 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 246kj (59 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 2 |
| Proteins | 4.1176g |
| Proteins Points | 2 |
| Proteins Value | 4.12g |
| Saturated Fat | 0.8824g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 60.00271997824017% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60% |
| Saturated Fat Value | 0.9g |
| Score | -1 |
| Sodium | 67.6471mg |
| Sodium Points | 0 |
| Sodium Value | 67.6mg |
| Sugars | 6.4706g |
| Sugars Points | 1 |
| Sugars Value | 6.47g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Plain Lowfat Yogurt, Plain (Similarity score: 1.52)
- Plain Lowfat Yogurt (Similarity score: 1.52)
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- Plain Kefir (Similarity score: 6.83)
- The Greek Gods, Hain Refrigerated Foods Inc Kefir Low Fat Cultured Milk (Similarity score: 6.83)
- The Greek Gods, Hain Refrigerated Foods Inc The Greek Gods, Kefir Low Fat Cultured Milk, Plain (Similarity score: 6.83)
- Horizon Organic Reduced Fat Milk (Similarity score: 6.85)
- Laura Lynn Reduced Fat Milk (Similarity score: 7.51)
- Food Town Stores Inc 2% Reduced Fat Milk (Similarity score: 7.51)
- Milbona Cappuccino Xxl (Similarity score: 7.73)
- Cafèt Latte Cappuccino (Similarity score: 7.73)
- Chef Select Latte Cappuccino (Similarity score: 7.73)
- Andechser Natur Fettarmer Bio Joghurt Mild 1, 8 %, Natur (Similarity score: 8.04)