Ahold Pumpkin spice granola with flax

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1803kj (431 calories/kcal)
Energy Points5
Energy Value1803kj (431 calories/kcal)
Fiber7.8
Fiber Points5
Fiber Value7.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins9.8g
Proteins Points5
Proteins Value9.8g
Saturated Fat1.96g
Saturated Fat Points1
Saturated Fat Ratio14.275309541150763%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value2g
Score6
Sodium108mg
Sodium Points1
Sodium Value108mg
Sugars21.57g
Sugars Points4
Sugars Value21.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rolled Oats
  • Cinnamon
  • Salt
  • Sugar
  • Canola Oil
  • Crisp Rice
  • Rice Syrup
  • Flax Seed
  • Pumpkin Seed
  • Oat Flour
  • Molasses

(ingredient list is crowd-sourced and might be incorrect or incomplete)