Albert Heijn Bran Flakes Fruit
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 5.5 |
| Fiber Points | 5 |
| Fiber Value | 5.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 20 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 20 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 3g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 3g |
| Score | 6 |
| Sodium | 160mg |
| Sodium Points | 1 |
| Sodium Value | 160mg |
| Sugars | 19g |
| Sugars Points | 4 |
| Sugars Value | 19g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Brin De Jour, Marque Repère Barres Céréales Pomme Verte (Similarity score: 24.67)
- Panettone With Fruit And Raisins (Similarity score: 24.84)
- Schnitzer Gluten Free Muffin + Blueberry (Similarity score: 27.02)
- Edeka Christ Stollen (Similarity score: 29.06)
- Panettone Artigianale (Similarity score: 29.35)
- Coop Panettoncino (Similarity score: 30.30)
- Tre Marie Coeur De Milan (Similarity score: 32.05)
- Terres Et Céréales Bio,bonneterre,terres Et Céréales Pétales O' Choc (Similarity score: 32.60)
- Oatmeal Bars (Similarity score: 34.10)
- Coop Panettone (Similarity score: 35.28)
- P'tit Déli,marque Repère Gaufrettes À La Framboise (Similarity score: 35.77)
- Il Viaggiator Goloso Panettone Con Farina Integrale (Similarity score: 36.33)
- Dia Panettone Chocolate Origen Italia (Similarity score: 36.47)
- Dia Panettone De Chocolate (Similarity score: 36.47)
- Granducale Panettone Brioche Italienne À Base De Raisins Secs Et D'écorces D'orange Confites (Similarity score: 36.49)
Ingredients List
- Whole Wheat
- Vitamins
- Thiamin
- E101
- E375
- Vitamin B6
- Folic Acid
- Vitamin B12
- Iron
- Wheat Gluten
- Hazelnut
- Sugar
- Hazelnut
- Barley Malt Extract
- Coconut Oil
- Salt
- Antioxidant
(ingredient list is crowd-sourced and might be incorrect or incomplete)