Albert Heijn Bran Flakes Fruit

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1569kj (375 calories/kcal)
Energy Points4
Energy Value1569kj (375 calories/kcal)
Fiber5.5
Fiber Points5
Fiber Value5.5
Fruits Vegetables Nuts Colza Walnut Olive Oils20
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value20
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins10g
Proteins Points5
Proteins Value10g
Saturated Fat3g
Saturated Fat Points2
Saturated Fat Ratio50%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50%
Saturated Fat Value3g
Score6
Sodium160mg
Sodium Points1
Sodium Value160mg
Sugars19g
Sugars Points4
Sugars Value19g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat
  • Vitamins
  • Thiamin
  • E101
  • E375
  • Vitamin B6
  • Folic Acid
  • Vitamin B12
  • Iron
  • Wheat Gluten
  • Hazelnut
  • Sugar
  • Hazelnut
  • Barley Malt Extract
  • Coconut Oil
  • Salt
  • Antioxidant

(ingredient list is crowd-sourced and might be incorrect or incomplete)