Ancient grains 5 minute meal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1393kj (333 calories/kcal)
Energy Points4
Energy Value1393kj (333 calories/kcal)
Fiber15
Fiber Points5
Fiber Value15
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins16.67g
Proteins Points5
Proteins Value16.67g
Saturated Fat0.83g
Saturated Fat Points0
Saturated Fat Ratio19.90407673860911%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value19.9%
Saturated Fat Value0.8g
Score9
Sodium867mg
Sodium Points9
Sodium Value867mg
Sugars5g
Sugars Points1
Sugars Value5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Black Beans
  • Carrot
  • Garlic
  • Spice
  • White Beans
  • E123
  • Sorghum
  • Buckwheat
  • Brown Rice Flakes
  • Natural Feta Cheese Flavor
  • Tomato Powder
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)