Apples & cinnamon oatmeal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1531kj (366 calories/kcal)
Energy Points4
Energy Value1531kj (366 calories/kcal)
Fiber7.3
Fiber Points5
Fiber Value7.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins7.32g
Proteins Points4
Proteins Value7.32g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score9
Sodium280mg
Sodium Points3
Sodium Value280mg
Sugars31.71g
Sugars Points7
Sugars Value31.71g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Sugar
  • Evaporated Apples
  • Contains Less Than 2% Of Each Of The Following
  • Salt
  • E412
  • E330
  • E296
  • E150a

(ingredient list is crowd-sourced and might be incorrect or incomplete)