Asda Bran Flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1506kj (360 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1506kj (360 calories/kcal) | 
| Fiber | 0 | 
| Fiber Points | 0 | 
| Fiber Value | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | b | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 7 | 
| Positive Points | 5 | 
| Proteins | 12g | 
| Proteins Points | 5 | 
| Proteins Value | 12g | 
| Saturated Fat | 0.5g | 
| Saturated Fat Points | 0 | 
| Saturated Fat Ratio | 18.51851851851852% | 
| Saturated Fat Ratio Points | 2 | 
| Saturated Fat Ratio Value | 18.5% | 
| Saturated Fat Value | 0.5g | 
| Score | 2 | 
| Sodium | 128mg | 
| Sodium Points | 1 | 
| Sodium Value | 128mg | 
| Sugars | 12g | 
| Sugars Points | 2 | 
| Sugars Value | 12g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Joseph Favrichon Muesli Fruits Des Bois (Similarity score: 13.75)
 - Sol Natural Muesli Frutos Del Bosque De Avena (Similarity score: 13.79)
 - Markal Couscous Oriental (Similarity score: 16.75)
 - Bran Flakes (Similarity score: 16.97)
 - Morrisons Bran Flakes (Similarity score: 16.97)
 - Marks & Spencer Bran Flakes Wholegrain (Similarity score: 16.97)
 - Almonds Cherry And Coconut (Similarity score: 17.18)
 - Stoats Raspberry & Honey Porridge Pot (Similarity score: 17.59)
 - Vegalife Bio Muesli Frutos Del Bosque (Similarity score: 18.94)
 - Auchan Riz Basmati, Boulgour, Quinoa Rouge (Similarity score: 20.29)
 - Céréadej,debardo Céréadej (Similarity score: 21.83)
 - Schär Bontà D'italia Pipe (Similarity score: 22.50)
 - Blue Dragon Fideos De Huevo Y Trigo (Similarity score: 23.05)
 - Riz (Similarity score: 23.36)
 - Vitaline Barre Carotte Patate Douce (Similarity score: 23.46)
 
Ingredients List
- Ingredients Whole Wheat
 - E101
 - E101
 - Vitamins
 - Vitamin B6
 - Folic Acid
 - Folic Acid
 - Vitamin B12
 - Containing Gluten
 - Wheat Bran
 - Sugar
 - Barley Malt Extract
 - Salt
 - Vitamin And Mineral Blend
 - Iron
 - Pantothenic Acid
 - Thiamin
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)