Asda britsih porridge oats

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1554kj (372 calories/kcal)
Energy Points4
Energy Value1554.0kj (372 calories/kcal)
Fiber9.4
Fiber Points5
Fiber Value9.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points8
Proteins5.8000001907349g
Proteins Points3
Proteins Value5.8g
Saturated Fat0.40000000596046g
Saturated Fat Points0
Saturated Fat Ratio30.769232356336033%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value30.8%
Saturated Fat Value0.4g
Score-4
Sodium31.9999992847444mg
Sodium Points0
Sodium Value32.0mg
Sugars3.5g
Sugars Points0
Sugars Value3.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wholemeal Oat

(ingredient list is crowd-sourced and might be incorrect or incomplete)