Asda Mackerel fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 904kj (217 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 904kj (217 calories/kcal) |
Fiber | 0 |
Fiber Points | 0 |
Fiber Value | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | b |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 7 |
Positive Points | 5 |
Proteins | 15g |
Proteins Points | 5 |
Proteins Value | 15g |
Saturated Fat | 3.0999999046326g |
Saturated Fat Points | 3 |
Saturated Fat Ratio | 19.374999403953748% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 19.4% |
Saturated Fat Value | 3.1g |
Score | 2 |
Sodium | 231.99999999999997mg |
Sodium Points | 2 |
Sodium Value | 232mg |
Sugars | 2.7000000476837g |
Sugars Points | 0 |
Sugars Value | 2.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Milical Milical Milk Shake Chocolat 4 Sachets Repas Complets (Similarity score: 14.09)
- Houmous Traditionnel (Similarity score: 14.59)
- Merluza Crujiente Con Semillas De Girasol (Similarity score: 16.04)
- Ubago AtĂșn En Aceite De Oliva (Similarity score: 16.11)
- L'assiette Bleue Nuggets De Colin D'alaska (Similarity score: 16.57)
- M&s Battered Haddock Fingers (Similarity score: 16.69)
- Asda Chicken Wrap (Similarity score: 17.74)
- Bela Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil (Similarity score: 18.32)
- Pollo Asado (Similarity score: 18.55)
- Hauts De Cuisse De Poulet Au Paprika (Similarity score: 19.27)
- Cod & Chorizo Fishcakes (Similarity score: 20.18)
- La Fragua Bonito Del Norte Con Aceite De Oliva (Similarity score: 20.74)
- La Fragua Bonito Del Norte En Aceite De Oliva (Similarity score: 20.74)
- Lomos De Bonito (Similarity score: 20.74)
- Miau Lomos De Bonito Del Norte En Aceite De Oliva (Similarity score: 20.74)