auchan Harina integral

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1276kj (305 calories/kcal)
Energy Points3
Energy Value1276kj (305 calories/kcal)
Fiber14.2
Fiber Points5
Fiber Value14.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points10
Proteins11.6g
Proteins Points5
Proteins Value11.6g
Saturated Fat0.4g
Saturated Fat Points0
Saturated Fat Ratio19.047619047619047%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value19%
Saturated Fat Value0.4g
Score-7
Sodium12mg
Sodium Points0
Sodium Value12mg
Sugars0.5g
Sugars Points0
Sugars Value0.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat Flour

(ingredient list is crowd-sourced and might be incorrect or incomplete)