Authentic guacamole
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 515kj (124 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 515kj (124 calories/kcal) |
| Fiber | 5.3 |
| Fiber Points | 5 |
| Fiber Value | 5.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 2.272727272727273 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 2.3 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 6 |
| Proteins | 1.75g |
| Proteins Points | 1 |
| Proteins Value | 1.75g |
| Saturated Fat | 1.75g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.619183285849953% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.6% |
| Saturated Fat Value | 1.8g |
| Score | -2 |
| Sodium | 202mg |
| Sodium Points | 2 |
| Sodium Value | 202mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
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Ingredients List
- Guacamole
- Sea Salt
- Cumin Seeds
- Tomato
- White Onion
- Lime Juice
- Coriander Leaves
- Water
- Jalapeno
- Coriander Leaves
- Garlic
(ingredient list is crowd-sourced and might be incorrect or incomplete)