Avena Rivero Avena en hojuelas
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1290kj (309 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1290kj (309 calories/kcal) |
| Fiber | 13.3 |
| Fiber Points | 5 |
| Fiber Value | 13.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 10 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -7 |
| Sodium | 9.33mg |
| Sodium Points | 0 |
| Sodium Value | 9.3mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Black Bean Penne (Similarity score: 16.16)
- Tazah Medium Couscous (Similarity score: 16.59)
- Bob's Red Mill Whole Grain Hot Cereal (Similarity score: 17.67)
- Pasta Reggia Pasta (Similarity score: 18.32)
- Soup Mix, Minestrone, Traditional Italian (Similarity score: 18.97)
- Nolita Mix Panquecas Chia Bio (Similarity score: 20.20)
- Back Mal! Weizen Vollkornmehl (Similarity score: 20.32)
- Back Mal! Weizen Vollkornmehl (Similarity score: 20.32)
- Spaghetti (Similarity score: 20.47)
- Fettucini (Similarity score: 20.47)
- Pearled Barley (Similarity score: 20.70)
- Kroger Kroger, Pearled Barley (Similarity score: 20.94)
- Broken Wild Rice (Similarity score: 21.00)
- Minnesota Long Grain Wild Rice (Similarity score: 21.00)
Ingredients List
- Oat
(ingredient list is crowd-sourced and might be incorrect or incomplete)