Ayala Jamón cocido

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2004kj (479 calories/kcal)
Energy Points5
Energy Value2004kj (479 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points16
Positive Points0
Proteins17g
Proteins Points5
Proteins Value17g
Saturated Fat1.1g
Saturated Fat Points1
Saturated Fat Ratio34.375%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value34.4%
Saturated Fat Value1.1g
Score16
Sodium1000mg
Sodium Points10
Sodium Value1000mg
Sugars0.5g
Sugars Points0
Sugars Value0.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):