Baktat Köftelik Bulgur
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1570kj (376 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1570kj (376 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0.4g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 22.222222222222225% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.2% |
| Saturated Fat Value | 0.4g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Market Pantry Steel Cut Oats (Similarity score: 4.16)
- Essential Everyday Old Fashioned Oats (Similarity score: 4.16)
- Hannaford, Hannaford Bros Co Hannaford, 100% Wholegrain Oats (Similarity score: 4.16)
- Smart & Simple Quick Oats (Similarity score: 4.16)
- Meijer Original Instant Oatmeal (Similarity score: 4.16)
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Ingredients List
- Durum Wheat
(ingredient list is crowd-sourced and might be incorrect or incomplete)