Banana walnut oatmeal plus ripe bananas, chopped walnuts, multigrains and cinnamon
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1615kj (386 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1615kj (386 calories/kcal) |
| Fiber | 8.6 |
| Fiber Points | 5 |
| Fiber Value | 8.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 11.43g |
| Proteins Points | 5 |
| Proteins Value | 11.43g |
| Saturated Fat | 0.71g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 8.284714119019835% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 8.3% |
| Saturated Fat Value | 0.7g |
| Score | 8 |
| Sodium | 271mg |
| Sodium Points | 3 |
| Sodium Value | 271mg |
| Sugars | 30g |
| Sugars Points | 6 |
| Sugars Value | 30g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quaker Real Medleys Banana Walnut Flavor Instant Oatmeal Cup (Similarity score: 10.92)
- Oblaten Lebkuchen (Similarity score: 18.19)
- Kashi Go Honey Almond Flax Crunch Breakfast Cereal (Similarity score: 18.49)
- Crownfield Boules Au Miel (Similarity score: 18.87)
- Rxbar Protein Bar (Similarity score: 19.40)
- Granola, Cranberry (Similarity score: 20.51)
- Orto Foods Llc Jica Chips, Jicama Chips, Cinnamon Sugar (Similarity score: 23.19)
- Meijer Banana Nut Muffins (Similarity score: 23.22)
- Pb&j Bar (Similarity score: 23.30)
- Nature's Path Organic Cereal Flax Plus Pumpkin Raisin Crunch (Similarity score: 24.04)
- Lemarie Pâtissier Gâteau Aux Pommes (Similarity score: 24.05)
- Carrefour Barres Céréales Cranberry (Similarity score: 24.10)
- Le Moelleux, Golden Grain (Similarity score: 24.16)
- Flying Apron Llc Berry Scone (Similarity score: 24.28)
- Auchan Beignets (Similarity score: 24.52)
Ingredients List
- Oat
- Kosher Salt
- Cinnamon
- Cane Sugar
- Walnut
- Banana
- Rye Flakes
- Wheat Flakes
- Quinoa Flakes
- Flax Seed
- Banana Powder Flavor
(ingredient list is crowd-sourced and might be incorrect or incomplete)