Berny Muesli with 4 types of seeds

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1494kj (358 calories/kcal)
Energy Points4
Energy Value1494.0kj (358 calories/kcal)
Fiber20
Fiber Points5
Fiber Value20.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins15.6g
Proteins Points5
Proteins Value15.6g
Saturated Fat1.8g
Saturated Fat Points1
Saturated Fat Ratio14.87603305785124%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.9%
Saturated Fat Value1.8g
Score-5
Sodium24.0mg
Sodium Points0
Sodium Value24.0mg
Sugars4.45g
Sugars Points0
Sugars Value4.45g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Barley
  • Rye
  • Wheat
  • Oat
  • Corn Flakes
  • Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)