Betteroats Instant oatmeal with flax seeds, cinnamon

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1494kj (358 calories/kcal)
Energy Points4
Energy Value1494kj (358 calories/kcal)
Fiber10.7
Fiber Points5
Fiber Value10.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins10.71g
Proteins Points5
Proteins Value10.71g
Saturated Fat1.43g
Saturated Fat Points1
Saturated Fat Ratio20.028011204481793%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20%
Saturated Fat Value1.4g
Score8
Sodium750mg
Sodium Points8
Sodium Value750mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Vitamins
  • Minerals
  • Ferric Orthophosphate
  • D Alpha Tocopheryl Acetate
  • E375
  • Retinyl Palmitate
  • Pyridoxine Hydrochloride
  • E101
  • Thiamin Mononitrate
  • Folic Acid
  • Flax Seed
  • Salt
  • Sugar
  • Natural And Artificial Flavouring
  • E950
  • Corn Syrup
  • E955
  • E150a

(ingredient list is crowd-sourced and might be incorrect or incomplete)