Biográ Copos de avena finos
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1548kj (370 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1548kj (370 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 14g |
| Proteins Points | 5 |
| Proteins Value | 14g |
| Saturated Fat | 1.3g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 17.105263157894736% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.1% |
| Saturated Fat Value | 1.3g |
| Score | -5 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 1.1g |
| Sugars Points | 0 |
| Sugars Value | 1.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Bauck Hof Haferflocken Großblatt Vollkorn (Similarity score: 1.84)
- Rossmann,ener Bio Hafer Flocken (Similarity score: 1.84)
- Hafer Flocken (Similarity score: 1.84)
- Enerbio,ener Bio Hafer Flocken Feinblatt (Similarity score: 1.84)
- Garant Ekologisk Havregryn (Similarity score: 2.11)
- Rapunzel Flocons D'avoine (Similarity score: 2.12)
- Ecocesta Copos Suaves De Avena Integral (Similarity score: 2.88)
- Vanadis Flocons D’avoine Fins (Similarity score: 3.17)
- Coop Havregryn (Similarity score: 3.53)
- Mornflake North Western Mills Jumbo Oats (Similarity score: 5.00)
- K Classic, Wurzener Haferflocken (Similarity score: 5.28)
- Cem Porcento Farinha Aveia Integral (Similarity score: 5.43)
Ingredients List
- Whole Grain Oat Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)