Black chia seeds

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1912kj (457 calories/kcal)
Energy Points5
Energy Value1912kj (457 calories/kcal)
Fiber36.7
Fiber Points5
Fiber Value36.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points10
Proteins13.33g
Proteins Points5
Proteins Value13.33g
Saturated Fat3.33g
Saturated Fat Points3
Saturated Fat Ratio11.1%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.1%
Saturated Fat Value3.3g
Score-2
Sodium17mg
Sodium Points0
Sodium Value17mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Chia Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)