Black forest ham

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy795kj (191 calories/kcal)
Energy Points2
Energy Value795kj (191 calories/kcal)
Fiber1.4
Fiber Points1
Fiber Value1.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points6
Proteins13.38g
Proteins Points5
Proteins Value13.38g
Saturated Fat1.76g
Saturated Fat Points1
Saturated Fat Ratio35.699797160243406%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value35.7%
Saturated Fat Value1.8g
Score3
Sodium599mg
Sodium Points6
Sodium Value599mg
Sugars2.11g
Sugars Points0
Sugars Value2.11g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Black Forest Ham With Natural Juices
  • Marble Bread
  • Provolone
  • Green Leaf Lettuce

(ingredient list is crowd-sourced and might be incorrect or incomplete)