Blueberry and flax seed granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1876kj (449 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1876kj (449 calories/kcal) |
Fiber | 6.8965517241379 |
Fiber Points | 5 |
Fiber Value | 6.9 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 12 |
Positive Points | 5 |
Proteins | 8.6206896551724g |
Proteins Points | 5 |
Proteins Value | 8.62g |
Saturated Fat | 1.7241379310345g |
Saturated Fat Points | 1 |
Saturated Fat Ratio | 12.5% |
Saturated Fat Ratio Points | 1 |
Saturated Fat Ratio Value | 12.5% |
Saturated Fat Value | 1.7g |
Score | 7 |
Sodium | 120.689655172408mg |
Sodium Points | 1 |
Sodium Value | 120.7mg |
Sugars | 25.862068965517g |
Sugars Points | 5 |
Sugars Value | 25.86g |
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Ingredients List
- Whole Grain Rolled Oats
- Natural Flavouring
- Barley Malt Syrup
- Milled Cane Sugar
- Canola Oil
- Rice Flour
- Corn Starch
- Flax Seed
- Honey
- Blueberry
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)