Blueberry and flax seed granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1876kj (449 calories/kcal)
Energy Points5
Energy Value1876kj (449 calories/kcal)
Fiber6.8965517241379
Fiber Points5
Fiber Value6.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins8.6206896551724g
Proteins Points5
Proteins Value8.62g
Saturated Fat1.7241379310345g
Saturated Fat Points1
Saturated Fat Ratio12.5%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value1.7g
Score7
Sodium120.689655172408mg
Sodium Points1
Sodium Value120.7mg
Sugars25.862068965517g
Sugars Points5
Sugars Value25.86g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rolled Oats
  • Natural Flavouring
  • Barley Malt Syrup
  • Milled Cane Sugar
  • Canola Oil
  • Rice Flour
  • Corn Starch
  • Flax Seed
  • Honey
  • Blueberry
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)