Blueberry cinnamon oatmeal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1674kj (401 calories/kcal)
Energy Points4
Energy Value1674.0kj (401 calories/kcal)
Fiber13.333333333333
Fiber Points5
Fiber Value13.33
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points10
Proteins20g
Proteins Points5
Proteins Value20.0g
Saturated Fat1.1111111111111g
Saturated Fat Points1
Saturated Fat Ratio12.49999999999986%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value1.1g
Score-3
Sodium100.0mg
Sodium Points1
Sodium Value100.0mg
Sugars6.6666666666667g
Sugars Points1
Sugars Value6.67g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):