Blueberry flax ancient grains granola, blueberry flax
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1812kj (434 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1812kj (434 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 6 |
| Sodium | 183mg |
| Sodium Points | 2 |
| Sodium Value | 183mg |
| Sugars | 20g |
| Sugars Points | 4 |
| Sugars Value | 20g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Bio Pour Moi Mon P'tit Gâteau Citron Pavot (Similarity score: 25.01)
- Vanilla Almond Granola (Similarity score: 25.04)
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- Santé Cookies Breakfast (Similarity score: 25.58)
- Sweet Potato & Sunflower Crunchy Oven Baked Crackers (Similarity score: 26.59)
- Banana Pecan Granola, Bananas Foster (Similarity score: 26.85)
- Roundy's Granola Trail Mix (Similarity score: 27.84)
- Conad I Rustici Con Zucchero Di Canna (Similarity score: 27.95)
- Chocolate Flavored Cookies (Similarity score: 28.43)
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Ingredients List
- Whole Grain Oat Flakes
- Blueberry
- Natural Flavouring
- Salt
- Barley Malt Extract
- E306
- Cane Sugar
- Rice Flour
- Canola Oil
- Brown Rice Syrup
- Wholemeal Oat Flour
- Amaranth Flour
- Quinoa Flakes
- Flax Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)