Bob's Red Mill, Bob's Red Mill Natural Foods Inc. Bob's red mill, rolled oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1632kj (391 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1632kj (391 calories/kcal) |
| Fiber | 9.8 |
| Fiber Points | 5 |
| Fiber Value | 9.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 17.07g |
| Proteins Points | 5 |
| Proteins Value | 17.07g |
| Saturated Fat | 1.22g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 20% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 1.2g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.44g |
| Sugars Points | 0 |
| Sugars Value | 2.44g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bob's Red Mill, Bob's Red Mill Natural Foods Bob's Red Mill, Quick Cooking Whole Grain Rolled Oats (Similarity score: 0.00)
- Bob's Red Mill Extra Thick Rolled Oats Whole Grain (Similarity score: 0.00)
- Bob's Red Mill 100% Stone Ground Whole Grain Scottish Oatmeal (Similarity score: 6.90)
- Bob's Red Mill Scottish Oatmeal (Similarity score: 6.90)
- Bob's Red Mill Organic Scottish Oat Meal (Similarity score: 6.90)
- Arrowhead Mills, The Hain Celestial Group Inc Organic Steel Cut Oats (Similarity score: 7.70)
- Casino Flocons D'avoine (Similarity score: 7.72)
- Leader Price Flocons D'avoine (Similarity score: 7.72)
- Bob's Red Mill, Bob's Red Mill Natural Foods Inc Bob's Red Mill, Whole Grain Oat Groats (Similarity score: 7.94)
- Steel Cut Oats (Similarity score: 10.88)
- Organic 100% Whole Grain Quick Cooking Steel Cut Oats (Similarity score: 10.88)
- Bob’s Red Mill 100% Whole Grain Quick Cooking Steel Cut Oats (Similarity score: 10.88)
- Bob's Red Mill Organic Quick Cooking Steel Cut Oats (Similarity score: 10.88)
- Organic Scottish Oatmeal (Similarity score: 10.93)
- Organic Regular Instant Oatmeal (Similarity score: 11.59)
Ingredients List
- Whole Grain Oats
(ingredient list is crowd-sourced and might be incorrect or incomplete)