Bob's Red Mill, Bob's Red Mill Natural Foods Inc. Muesli, whole grain hot or cold cereal, old country style
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 11.4 |
| Fiber Points | 5 |
| Fiber Value | 11.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 11.43g |
| Proteins Points | 5 |
| Proteins Value | 11.43g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 14.29g |
| Sugars Points | 3 |
| Sugars Value | 14.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bob's Red Mill Old Country Style Muesli (Similarity score: 0.00)
- Roundy's Granola (Similarity score: 8.08)
- Bulumu Granola Bar (Similarity score: 8.91)
- Nature's All Foods Organic Roasted Corn (Similarity score: 9.09)
- Purely Elizabeth Ancient Grain Muesli (Similarity score: 9.93)
- Udi's Udi's, Artisan Granola, Au Naturel (Similarity score: 10.79)
- Farm To Table Farm To Table, Organic Apple Raisin Oatmeal (Similarity score: 11.64)
- Clearly Organic, Associated Wholesale Grocers Inc Organic Granola, Vanilla Almond (Similarity score: 14.73)
- Udi's, Udi's Gluten Free Udi's Gluten Free, Au Natural Granola (Similarity score: 14.96)
- Brandstorm Inc Natierra, Chia Crunch, Strawberry (Similarity score: 15.54)
- Organic Muesli (Similarity score: 16.51)
- Organic Granola Bar (Similarity score: 16.52)
- Jr Organic Granola Bar (Similarity score: 16.52)
- Bob's Red Mill, Bob's Red Mill Natural Foods Rice Bran (Similarity score: 16.83)
- Bob’s Red Mill Organic Whole Grain Amranth Flour (Similarity score: 17.46)
Ingredients List
- Whole Wheat
- Flax Seed
- Walnut
- Date
- Sunflower Seed
- Raisin
- Whole Grain Rye
- Barley
- Whole Grain Oats
- Whole Grain Triticale
- Almond
(ingredient list is crowd-sourced and might be incorrect or incomplete)