Bob's red mill, instant rolled oats whole grain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 10.7 |
| Fiber Points | 5 |
| Fiber Value | 10.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Fusilli Chickpea Pasta (Similarity score: 5.68)
- Arrowhead Mills, The Hain Celestial Group Inc Organic Oatmeal Instant Hot Cereal (Similarity score: 7.14)
- Organic Rolled Oats (Similarity score: 7.14)
- Pure Growth Organic Original Oatmeal (Similarity score: 7.14)
- Arrowhead Mills Organic Quinoa & Oat (Similarity score: 7.14)
- Bob's Red Mill, Bob's Red Mill Natural Foods Inc Bob's Red Mill, Quick Cooking Wild Rice (Similarity score: 8.77)
- Streit's Streit's, 100% Whole Wheat Matzos (Similarity score: 8.77)
- Arrowhead Mills, The Hain Celestial Group Inc Arrowhead Mills, Oat Bran Hot Cereal (Similarity score: 9.91)
- Alimentos Polar Avena Molida Don Pancho (Similarity score: 10.74)
- Don Luis Amaranto Natural (Similarity score: 10.78)
- Golden Egg Pappardelle (Similarity score: 12.03)
- California Bake N Serv Ltd Handmade Tortilla Chips (Similarity score: 12.37)
- Delallo Elbows #68, Enriched Macaroni Product (Similarity score: 13.05)
- Delallo Rigatoni #21, Enriched Macaroni Product (Similarity score: 13.05)
- Botticelli Botticelli, Rotini (Similarity score: 13.05)
Ingredients List
- Whole Grain Oats
(ingredient list is crowd-sourced and might be incorrect or incomplete)