Bob's Red Mill Old Fashioned Whole Grain Rolled Oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1657kj (397 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1657kj (397 calories/kcal) |
| Fiber | 10.4 |
| Fiber Points | 5 |
| Fiber Value | 10.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 2.08g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 24.96998799519808% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 2.1g |
| Score | -4 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Old Fashioned Whole Grain Rolled Oats (Similarity score: 0.00)
- Bob's Red Mill (Similarity score: 4.24)
- Kellogg's All Bron Natural (Similarity score: 7.54)
- El Granero Integral Avena Integral El Granero (Similarity score: 11.69)
- Bob's Red Mill Natural Foods Whole Grain Rolled Oats (Similarity score: 12.81)
- Old Fashioned Rolled Oats Whole Grain (Similarity score: 12.81)
- Double Protein Raw Oats (Similarity score: 13.29)
- Ironmaxx Instant Oats (Similarity score: 14.03)
- Mon Fournil Kasha Bio Sarrasin Grillé (Similarity score: 14.05)
- Ki Group Fiocchi Avena Integrale Mignon (Similarity score: 14.13)
- Alnatura Flocons De Riz Fondants (Similarity score: 14.20)
- Bertoncini Fiocchi Di Avena Piccoli Biologici (Similarity score: 14.41)
- Stella Foods Srl Fiocchi Di Avena Mignon Bio (Similarity score: 14.41)
- Coop Naturaplan Haferflakes (Similarity score: 14.48)
- Krazan Riz De Sarrasin (Similarity score: 15.51)
Ingredients List
- Whole Grain Oats
(ingredient list is crowd-sourced and might be incorrect or incomplete)