Bohlsener Mühle Vollkorn Bäckerknäcke Käse Kürbiskern

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1872kj (448 calories/kcal)
Energy Points5
Energy Value1872kj (448 calories/kcal)
Fiber8.3
Fiber Points5
Fiber Value8.3
Fruits Vegetables Nuts Colza Walnut Olive Oils8
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value8
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points18
Positive Points5
Proteins19.8g
Proteins Points5
Proteins Value19.8g
Saturated Fat5.8g
Saturated Fat Points5
Saturated Fat Ratio31.69398907103825%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value31.7%
Saturated Fat Value5.8g
Score13
Sodium800mg
Sodium Points8
Sodium Value800mg
Sugars0.7g
Sugars Points0
Sugars Value0.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wholemeal Spelt Flour
  • Sea Salt
  • Yeast
  • Whole Grain Spelt Flakes
  • Cheese
  • Whole Grain Rolled Oats
  • Pumpkin Seed
  • Olive Oil
  • Flax Seed
  • Sesame
  • Rice Flour

(ingredient list is crowd-sourced and might be incorrect or incomplete)