Boots Houmous & falafel on a wheat flatbread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1540kj (369 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1540kj (369 calories/kcal) | 
| Fiber | 4.3 | 
| Fiber Points | 4 | 
| Fiber Value | 4.3 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 5 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 5 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 6 | 
| Positive Points | 7 | 
| Proteins | 6.1g | 
| Proteins Points | 3 | 
| Proteins Value | 6.1g | 
| Saturated Fat | 0.7g | 
| Saturated Fat Points | 0 | 
| Saturated Fat Ratio | 11.666666666666666% | 
| Saturated Fat Ratio Points | 1 | 
| Saturated Fat Ratio Value | 11.7% | 
| Saturated Fat Value | 0.7g | 
| Score | -1 | 
| Sodium | 188mg | 
| Sodium Points | 2 | 
| Sodium Value | 188mg | 
| Sugars | 4.1g | 
| Sugars Points | 0 | 
| Sugars Value | 4.1g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
-  Canistrelli Noisette (Similarity score: 14.50)
 - Ica Gott Liv Musli (Similarity score: 17.75)
 - 7 Eleven Sandwich Egg And Lettuce (Similarity score: 19.22)
 - Stater Bros Original Panko Bread Crumbs (Similarity score: 20.70)
 - Plain Panko Crispy Bread Crumbs, Plain (Similarity score: 21.46)
 - Plain Panko Bread Crumbs (Similarity score: 21.46)
 - Food Club Plain Panko Bread Crumbs, Plain (Similarity score: 21.46)
 - Maiswurm Maisfinger Naturell (Similarity score: 22.34)
 - Domaine De Périès Cèpes (Similarity score: 23.42)
 - Céréal Bio Tartines Craquantes Sarrasin (Similarity score: 24.20)
 - Revola Tartines Craquantes, Biscottes (Similarity score: 24.50)
 - Knusperbrot Buchweizen Quinoa (Similarity score: 24.61)
 - Domaine De Peries Pâtes Alimentaires (Similarity score: 25.01)
 - Probios Altricereali Senza Glutine Quadrette Saraceno&quinoa (Similarity score: 25.61)
 - Sz Biscuits Fruits Rouges (Similarity score: 25.67)
 
Ingredients List
- Moroccan Style Houmous
 - Corn Flour
 - Plain White Flatbread
 - Carrot And Coriander Falafel
 - Chickpea
 - Carrot
 - White Onion
 - Potato Flakes
 - Coriander Leaves
 - Bread Crumbs
 - Rapeseed Oil
 - Hummus
 - Self Raising Flour
 - Cumin Seeds
 - Parsley
 - Coriander
 - Salt
 - Raising Agent
 - Cumin Seeds
 - Garlic Powder
 - Black Pepper
 - Cucumber And Mint Yogurt
 - Chickpea
 - Spinach
 - Chickpea
 - Water
 - Antioxidant
 - Moroccan Style Dressing
 - Parsley
 - Lemon Zest
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)