Breaded fish fillets

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy901kj (216 calories/kcal)
Energy Points2
Energy Value901kj (216 calories/kcal)
Fiber0.7692
Fiber Points0
Fiber Value0.77
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points5
Proteins13.0769g
Proteins Points5
Proteins Value13.08g
Saturated Fat1.5385g
Saturated Fat Points1
Saturated Fat Ratio14.286112246034987%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value1.5g
Score1
Sodium284.61539999999997mg
Sodium Points3
Sodium Value284.6mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Saithe
  • Corn Starch
  • Cane Sugar
  • E412
  • Spice
  • Pea Protein Isolate
  • Raising Agent
  • E461
  • Water
  • Soya Oil
  • Wheat Flour
  • Sunflower Oil
  • Salt
  • Distilled White Vinegar
  • Modified Corn Starch
  • Yeast

(ingredient list is crowd-sourced and might be incorrect or incomplete)