Broccoli rice au gratin
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1540kj (369 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1540kj (369 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 3 |
| Proteins | 8.77g |
| Proteins Points | 5 |
| Proteins Value | 8.77g |
| Saturated Fat | 1.75g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 39.86332574031891% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 39.9% |
| Saturated Fat Value | 1.8g |
| Score | 13 |
| Sodium | 1193mg |
| Sodium Points | 10 |
| Sodium Value | 1193mg |
| Sugars | 5.26g |
| Sugars Points | 1 |
| Sugars Value | 5.26g |
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Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Parboiled Rice
- Parsley
- Extractives Of Annatto And Turmeric
- Skimmed Milk
- E415
- Sugar
- Natural Flavouring
- Buttermilk
- Mustard
- E330
- Butter
- Whole Grain Parboiled Brown Rice
- E270
- E160b
- Mixed Condiments
- Broccoli
- Autolyzed Yeast Extract
- Rice Flour
- Soya Oil
- Onion Powder
- Sodium Citrate
(ingredient list is crowd-sourced and might be incorrect or incomplete)