By Sainsbury's Cotage Cheese

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy310kj (75 calories/kcal)
Energy Points0
Energy Value310kj (75 calories/kcal)
Fiber0.5
Fiber Points0
Fiber Value0.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points2
Positive Points5
Proteins10.7g
Proteins Points5
Proteins Value10.7g
Saturated Fat0.1g
Saturated Fat Points0
Saturated Fat Ratio20%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20%
Saturated Fat Value0.1g
Score-3
Sodium172mg
Sodium Points1
Sodium Value172mg
Sugars7.4g
Sugars Points1
Sugars Value7.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):