C.Wirthy & Co Tilapia panko crusted white flaky fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 937kj (224 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 937kj (224 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 1 |
| Proteins | 11.76g |
| Proteins Points | 5 |
| Proteins Value | 11.76g |
| Saturated Fat | 1.18g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 10.034013605442176% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 1.2g |
| Score | 10 |
| Sodium | 753mg |
| Sodium Points | 8 |
| Sodium Value | 753mg |
| Sugars | 2.35g |
| Sugars Points | 0 |
| Sugars Value | 2.35g |
Similar Foods in Terms of Nutrition
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- Tyson White Meat Chicken Patties (Similarity score: 15.24)
- Leclerc Traiteur Taboule Oriental (Similarity score: 16.23)
- Taboulé Oriental Aux Raisins (Similarity score: 16.23)
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Ingredients List
- Tilapia
- Corn Syrup Solids
- Maltodextrins
- Wheat Gluten
- Palm Oil
- E339
- Romano Cheese
- Raising Agent
- Natural Feta Cheese Flavor
- Dehydrated Onion
- Garlic
- Panko Bread Crumbs
- Spice
- Red Bell Pepper
- Paprika
- Soya Oil
- Lemon
- Vinegar Solids
- Oleoresin
- Natural Flavouring
- Unsalted Butter
- E330
- Wheat Flour
- Spearmint
- Olive Oil
- E260
- Tri Calcium Phosphate
- Partially Fried In Canola Oil
- Wheat Flour
- Modified Corn Starch
- Yellow Corn Flour
- Dextrose
- Tomato Powder
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)