Canasia Macerel fillets in green curry sauce

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy799kj (191 calories/kcal)
Energy Points2
Energy Value799kj (191 calories/kcal)
Fiber0.4
Fiber Points0
Fiber Value0.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins19.13g
Proteins Points5
Proteins Value19.13g
Saturated Fat1.74g
Saturated Fat Points1
Saturated Fat Ratio15.398230088495573%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.4%
Saturated Fat Value1.7g
Score0
Sodium252mg
Sodium Points2
Sodium Value252mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mackerel
  • Coconut Milk
  • Green Curry Paste
  • Soya Oil
  • Herb
  • Sugar
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)