Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 20 |
| Positive Points | 3 |
| Proteins | 3.57g |
| Proteins Points | 2 |
| Proteins Value | 3.57g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 17 |
| Sodium | 893mg |
| Sodium Points | 9 |
| Sodium Value | 893mg |
| Sugars | 35.71g |
| Sugars Points | 7 |
| Sugars Value | 35.71g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Picos Camperos De Jerez (Similarity score: 34.75)
- Signature, Ht Traders Signature Dry Rub Bbq Popped Chips (Similarity score: 36.80)
- Bitsy's Brainfood Maple Carrot Crisp, Smart Crackers (Similarity score: 36.80)
- American Burger Sauce (Similarity score: 40.44)
- Ht Traders Sea Salt & Malt Vinegar Popped Chips (Similarity score: 42.07)
- Wegmans Get Poppin' Crispy Potato Snacks (Similarity score: 42.07)
- Winco Foods, Sugar Foods Corporation Winco Foods, Herb Seasoned Cornbread Stuffing (Similarity score: 43.03)
- Paisano Mio Paisano Mio, Grated Italian Topping (Similarity score: 45.04)
- Funny Frisch Chips Cracker Paprika (Similarity score: 45.50)
- Red Curry Hummus Flavored Hummus Crisps, Red Curry Hummus (Similarity score: 46.01)
- Wicked Crisps Sea Salt And Hummas (Similarity score: 46.01)
- Tom Sturgis Tom Sturgis, Stiks Pretzels (Similarity score: 47.37)
- Leader Price Sauce Burger (Similarity score: 47.47)
- Utz, Utz Quality Foods Inc Gourmet Pretzel Blend (Similarity score: 48.22)
- Dulceria Rodriguez Dulceria Rodriguez, Coconut With Milk (Similarity score: 49.64)
Ingredients List
- Whole Wheat
- E170i
- Soya Lecithin
- Dextrose
- E339iii
- E321
- Vitamins
- Minerals
- E375
- Zinc Oxide
- Thiamin Mononitrate
- Sugar
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Folic Acid
- Cornmeal
- Canola Oil
- Molasses
- Honey
- Fructose
- Salt
- E500ii
(ingredient list is crowd-sourced and might be incorrect or incomplete)