Chana Masala Bowl

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1709kj (409 calories/kcal)
Energy Points5
Energy Value1709kj (409 calories/kcal)
Fiber7
Fiber Points5
Fiber Value7
Fruits Vegetables Nuts Colza Walnut Olive Oils7.5
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value7.5
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points18
Positive Points5
Proteins16.901408450704g
Proteins Points5
Proteins Value16.9g
Saturated Fat4.9295774647887g
Saturated Fat Points4
Saturated Fat Ratio38.888888888889156%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value38.9%
Saturated Fat Value4.9g
Score13
Sodium816.90140845068mg
Sodium Points9
Sodium Value816.9mg
Sugars4.2253521126761004g
Sugars Points0
Sugars Value4.23g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • White Rice
  • Dehydrated Onion
  • Rice Hulls
  • Garlic
  • Turmeric
  • Cumin Seeds
  • Coriander Leaves
  • Cayenne Pepper
  • Coriander
  • Red Chili Pepper
  • Black Pepper
  • Chickpea
  • Clove
  • Nutmeg
  • Ginger
  • Bay Leaf
  • Cinnamon
  • Hulled Hemp Seed
  • Coconut Milk Powder
  • Quinoa
  • Tomato Powder
  • Sea Salt
  • Tomato Flakes
  • Paprika

(ingredient list is crowd-sourced and might be incorrect or incomplete)