Chef Jenn Blackened Salmon Cakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 983kj (235 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 983kj (235 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 14.12g |
| Proteins Points | 5 |
| Proteins Value | 14.12g |
| Saturated Fat | 2.94g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 19.22825376062786% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 19.2% |
| Saturated Fat Value | 2.9g |
| Score | 2 |
| Sodium | 329mg |
| Sodium Points | 3 |
| Sodium Value | 329mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Mcdonald's Le Mcwrap™ New York & Poulet Bacon (Similarity score: 8.85)
- Totino's Totino's Macaroni & Cheese With Bacon Pizza Rolls 50 Count (Similarity score: 11.43)
- Totino's Totinos Pizza Rolls Brnd Pizza Snacks Mac Chs W Bacon (Similarity score: 11.43)
- Totino's Totino's Macaroni & Cheese With Bacon Pizza Rolls 100 Count (Similarity score: 11.43)
- Totino's Totinos Pizza Rolls Brnd Pizza Snacks Mac Chs W Bacon (Similarity score: 11.43)
- La Perle Des Dieux Filets De Maquereaux À La Moutarde À L'ancienne (Similarity score: 14.18)
- Sourdough Bread (Similarity score: 14.87)
- 4 Chicken Steaks (Similarity score: 15.20)
- Tuna Salad (Similarity score: 15.46)
- La Perle Des Dieux Filets De Maquereaux Marinade Au Muscadet Et Aromates (Similarity score: 15.53)
- La Perle Des Dieux Filets De Maquereaux À La Moutarde (Similarity score: 15.53)
- Wild Caught Breaded Fish Sticks (Similarity score: 15.55)
- La Perle Des Dieux Filets Maquereaux Marinade Au Muscadet Et Aromate (Similarity score: 15.64)
- Irma Irma Wrap Kylling, Chipotle (Similarity score: 15.70)
- Maine Lobster Spread (Similarity score: 15.75)
Ingredients List
- Salmon
- Oleoresin Paprika
- Natural Flavor Whole Wheat Flour
- Sugar
- Sunflower Oil
- Molasses
- E330
- Modified Starch
- Evaporated Cane Juice
- Sea Salt
- Mustard Seed
- Soya Oil
- White Wine
- E334
- Garlic
- Celery Salt
- Herbs And Spices
- Dehydrated Onion
- Parsley
- Potassiumchloride
- Wheat Flour
- Red Bell Pepper
- Water
- Liquid Margarine
- Green Onion
- Egg
- Contains 2% And Less Of The Following
(ingredient list is crowd-sourced and might be incorrect or incomplete)