Chia seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 26.7 |
| Fiber Points | 5 |
| Fiber Value | 26.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 26.67g |
| Proteins Points | 5 |
| Proteins Value | 26.67g |
| Saturated Fat | 3.33g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 9.990999099909992% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 3.3g |
| Score | -3 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Chia Seeds (Similarity score: 13.36)
- Weisse Riesenbohnen (Similarity score: 17.57)
- Monbio Graines De Chia (Similarity score: 18.46)
- Oat Bran (Similarity score: 19.21)
- Hemp Flour (Similarity score: 19.90)
- Hearty Grains & Seeds (Similarity score: 20.48)
- Ahold Unsweetened Baking Cocoa (Similarity score: 20.70)
- Weis Powdered Baking Cocoa (Similarity score: 20.70)
- Sesame Rice Cakes (Similarity score: 20.70)
- Forrelli Rice Cakes (Similarity score: 20.70)
- Rice Cakes (Similarity score: 20.70)
- Le Choix Du Président Black Chia Seeds (Similarity score: 21.89)
- Nunti Sunya Graines De Chanvre En Poudre (Similarity score: 22.33)
- Old Wessex Ltd Old Wessex Ltd , Organic Creamy Oat Bran Cereal (Similarity score: 22.34)
- Old Wessex Ltd Old Wessex Ltd , Creamy Oat Bran, High Fiber Breakfast Cereal (Similarity score: 22.34)
Ingredients List
- Chia Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)