Chia seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1824kj (436 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1824kj (436 calories/kcal) |
| Fiber | 37.9 |
| Fiber Points | 5 |
| Fiber Value | 37.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 20g |
| Proteins Points | 5 |
| Proteins Value | 20g |
| Saturated Fat | 3g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 9.67741935483871% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 9.7% |
| Saturated Fat Value | 3g |
| Score | -3 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Salliselta Chiafrön (Similarity score: 2.00)
- Salliselta Chiafrön (Similarity score: 2.00)
- Monoprix Bio Graines De Chia (Similarity score: 4.30)
- Markal Graines De Chia (Similarity score: 6.99)
- Genuss Plus,rossmann Chia Samen (Similarity score: 10.75)
- Kluth Chia Samen (Similarity score: 10.75)
- Kluth Chia Samen (Similarity score: 10.75)
- Linwoods Graines De Chia (Similarity score: 15.02)
- Asda Chia Seeds (Similarity score: 15.20)
- Alesto Chia Nasiona Szałwii Hiszpańskiej (Similarity score: 18.69)
- Conad Semi Di Chia Biologici (Similarity score: 18.92)
- Raw Health Graines De Chia Blanc (Similarity score: 18.98)
- Edeka Bio Chia Samen Natur (Similarity score: 21.31)
- Celnat Graines De Chanvre (Similarity score: 23.02)
- Salutem Graines De Chia (Similarity score: 23.56)