Chicken cordon bleu
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 707kj (169 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 707kj (169 calories/kcal) |
| Fiber | 2.1 |
| Fiber Points | 2 |
| Fiber Value | 2.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 7 |
| Proteins | 12.68g |
| Proteins Points | 5 |
| Proteins Value | 12.68g |
| Saturated Fat | 2.11g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 27.2258064516129% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 27.2% |
| Saturated Fat Value | 2.1g |
| Score | 0 |
| Sodium | 331mg |
| Sodium Points | 3 |
| Sodium Value | 331mg |
| Sugars | 1.41g |
| Sugars Points | 0 |
| Sugars Value | 1.41g |
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Ingredients List
- Boneless Breast Of Chicken With Rib Meat
- Soy Protein
- Corn Flour
- Paprika
- Sugar
- Raising Agent
- Soya Oil
- E339
- Spice
- E461
- Chicken Fat
- Water
- Natural Flavouring
- Skimmed Milk
- Chicken Broth
- Onion Powder
- Hydrolyzed Corn
- Soya
- And Wheat Protein
- Turmeric
- Yeast Extract
- E631
- Wheat Flour
- E627
- Thiamin Hydrochloride
- Corn Syrup Solids
- Pre Browned In Soybean Oil
- Textured Soy Flour
- Smoked Chopped Ham Water Added
- Modified Corn Starch
- Contains 2% And Less Of Pasteurized Process Swiss And American Cheese
- Salt
- Dextrose
(ingredient list is crowd-sourced and might be incorrect or incomplete)