Chocolate chunk flavored multigrain square
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 5.7 |
| Fiber Points | 5 |
| Fiber Value | 5.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 5.71g |
| Proteins Points | 3 |
| Proteins Value | 5.71g |
| Saturated Fat | 4.29g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 33.3592534992224% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.4% |
| Saturated Fat Value | 4.3g |
| Score | 10 |
| Sodium | 186mg |
| Sodium Points | 2 |
| Sodium Value | 186mg |
| Sugars | 22.86g |
| Sugars Points | 5 |
| Sugars Value | 22.86g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Chocolate Chunk Flavored Multigrain Square (Similarity score: 0.00)
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Ingredients List
- Oat Flakes
- Millet
- Buckwheat
- Brown Rice Syrup
- Molasses
- E123
- Quinoa
- Sea Salt
- E406
- Tapioca Syrup
- Invert Sugar
- Crisp Brown Rice
- Chocolate Chunks
- Sunflower Oil
- Coconut
- Cane Sugar
- Honey
(ingredient list is crowd-sourced and might be incorrect or incomplete)