Cité Marine Accras de morue à la créole

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy930kj (223 calories/kcal)
Energy Points2
Energy Value930kj (223 calories/kcal)
Fiber1.22
Fiber Points1
Fiber Value1.22
Fruits Vegetables Nuts Colza Walnut Olive Oils1.6
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value1.6
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points6
Proteins11.7g
Proteins Points5
Proteins Value11.7g
Saturated Fat1.24g
Saturated Fat Points1
Saturated Fat Ratio10.24793388429752%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value10.2%
Saturated Fat Value1.2g
Score4
Sodium704mg
Sodium Points7
Sodium Value704mg
Sugars2.18g
Sugars Points0
Sugars Value2.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Potato Flakes
  • Extra Virgin Olive Oil
  • Parsley
  • Garlic
  • Raising Agent
  • Powdered Egg White
  • Spice
  • Spice Extract
  • Sunflower Oil
  • Colza Oil
  • Wheat Flour
  • Egg
  • Red Bell Pepper
  • Pre Fried Onions
  • Potato Starch
  • Water

(ingredient list is crowd-sourced and might be incorrect or incomplete)