Coconut flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1954kj (468 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1954kj (468 calories/kcal) |
Fiber | 13.3 |
Fiber Points | 5 |
Fiber Value | 13.3 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 16.666666666666668 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 16.7 |
Grade | d |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 23 |
Positive Points | 5 |
Proteins | 0g |
Proteins Points | 0 |
Proteins Value | 0g |
Saturated Fat | 23.33g |
Saturated Fat Points | 10 |
Saturated Fat Ratio | 100% |
Saturated Fat Ratio Points | 10 |
Saturated Fat Ratio Value | 100% |
Saturated Fat Value | 23.3g |
Score | 18 |
Sodium | 133mg |
Sodium Points | 1 |
Sodium Value | 133mg |
Sugars | 33.33g |
Sugars Points | 7 |
Sugars Value | 33.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Meijer Sweetened Coconut Flakes (Similarity score: 0.00)
- Sweetened Coconut Flakes (Similarity score: 0.00)
- Coconut Flakes (Similarity score: 0.00)
- Wal Mart Stores Inc Sweetened Coconut Flakes (Similarity score: 0.00)
- Sweetened Flake Coconut, Sweetened (Similarity score: 0.00)
- Coconut Flakes (Similarity score: 0.00)
- Flaked Coconut (Similarity score: 0.00)
- Sweetened Coconut Flakes (Similarity score: 0.00)
- Fancy Flaked Coconut (Similarity score: 0.00)
- Essential Everyday Sweetened Coconut Flakes (Similarity score: 0.00)
- Sweetened Coconut Flakes (Similarity score: 0.00)
- Coconut Flakes (Similarity score: 0.00)
- Meijer Coconut Flakes (Similarity score: 0.00)
- Sweetened Shredded Coconut (Similarity score: 0.00)
- Flaked Coconut (Similarity score: 0.00)
Ingredients List
- Coconut
- Sugar
- Water
- E490
- Salt
- And Sodium Metabisulfite
(ingredient list is crowd-sourced and might be incorrect or incomplete)